What was wrong with me!!??? I was training and finished a 5k mostly walking with a great friend on July 3! We had a great night. Hubby was there to support and I felt GREAT!!! My excuse for stopping was that I left my running shoes in friends' car.. BAD excuse..
Ok, I started again tonight.... I went to nearby park and ran / walked CoolRunning.com Couch to 5 k week 2. (1.43 mi) I mapped my run on Mapmyrun.com. I smoked 6 cigarettes last night and I've been off them for 5 days then BAM! that damned trigger. I'm trying to quit those nasty-ass things! I have a trigger to smoke: ALCOHOL.... Drank red wine last night.. I wasn't out of breath any more than usual tonight, tho. Gustav- "Gus" - my Portuguese Water Dog -hereafter PWD -ran with me tonight! He loves it. He just stays right beside me (leashed). He's on the bed, sighing, and exhausted. Good, he was so bored he was driving me nuts wanting to go in and out - in and out. It's been thunderstorming every day this week.
Hubby will be proud of me getting back into running! I need it. I feel so good afterward. Endorphines are a great thing! But, this, I do for ME. Nobody else!
Speaking of hubby--T is coming home tomorrow morning. Ya see, he's traveling a LOT. He's in trade show business (sales) and goes for shows, visits clients, etc. We are going on a little venture tomorrow when he gets home. *I'll tell about it later*
I go for quarterly MD check on Monday! GAG. Blood work was finished early this week. I know she's gonna bitch cause I've gained weight. I am craving salt like the dickens~ Glad I'm not a snail!!!
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